10K Recipe
Try to replenish protein with beans instead of meat. Tofu steak
It's tofu that is often used as the main ingredient for dieting. You can use allulose to reduce sugar and add a little more soy sauce to your liking.
2 serving
Within 30 minutes
만개의레시피
Ingredients
Tofu
1piece
Salt
little
ground pepper
little
Water
3spoon
Soy sauce
2spoon
Allulose
2spoon
Vinegar
1spoon
Ketchup
1spoon
sesame salt
1/2spoon
Video
Cooking Steps
STEP
1
/5
Make a checkerboard-shaped cut on the top of the tofu (300g).
STEP
2
/5
Season the cut tofu with salt and pepper.
STEP
3
/5
Grease a preheated pan with a little olive oil and bake tofu until golden brown.
STEP
4
/5
Remove the oil, add water, soy sauce, vinegar, ketchup, and allulose and bring to a boil.
STEP
5
/5
Put the grilled tofu on a plate, pour the sauce, and add a little bit of sesame salt to complete it.
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