Quito diet konjac rice (low-carbon diet)
Mixing konjac rice and white rice to cook rice can make you feel full and reduce your carbohydrate intake. Konjac rice sometimes contains starch, so you should purchase 100% konjac rice in the form of water, not in the form of dry. The amount of smooth hydrate of 100g of konjac rice made with this recipe is about 30g.
4 serving
Within 30 minutes