[A diet recipe] Thai crab meat fried rice. Diet recipe
I'm Luna on a diet with a diet recipe. Eating enough protein, high-quality carbohydrates, and fat, which is essential for our body, is the key to our diet recipe. I brought a diet recipe for a bowl of nutrients. Referring to the feeling of Thai crab meat fried rice made with ingredients at home, I made Thai sauce with anchovy sauce, oyster sauce, and soy sauce.
1 serving
Within 30 minutes
춤추는루나
Ingredients
  • Crammy
    70g
  • mixed grain rice
    100g
  • Eggs
    2ea
  • Crunchy red pepper
    1ea
  • Garlic
    4piece
  • leek
    little
  • ginger powder
    little
  • olive oil
    1spoon
  • Oyster sauce
    1/3spoon
  • Soy sauce
    1/3spoon
  • salted anchovies
    1/3spoon
Cooking Steps
STEP 1/8
Break the egg into a small bowl and mix it evenly to make egg water. I added ginger powder to get rid of the egg smell.
STEP 2/8
Tear the crami into large pieces with your hands, and chop the green onions.
STEP 3/8
Slice carrots, crunchy peppers, and garlic
STEP 4/8
Put oyster sauce, soy sauce, anchovy sauce, and pepper in a small bowl and mix well to make the sauce.
STEP 5/8
Put half a tablespoon of olive oil in a pan, add green onions, and stir-fry over low heat until green onion oil is formed. Stir-fry garlic, crunchy peppers, carrots, and creams, then add rice.
STEP 6/8
Add the sauce and stir-fry it over medium heat so that the sauce mixes well.
STEP 7/8
Place fried rice and vegetables on one side and pour in half a tablespoon of olive oil on one side. Scatter with chopsticks and cook
STEP 8/8
When scrambled eggs are made to some extent, stir-fry them evenly over low heat so that all the ingredients mix together, and put them on a plate.
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