Broccoli Stem Crami Seasoned Brocolo Don't throw away the stems
Don't throw away any more broccoli stems rich in sulfolapane~ What kind of dish should I cook with stems? I was thinking about it and with the Crammy at home I seasoned it with sour sauce
2 serving
Within 10 minutes
즐거운날랄라
Ingredients
  • Broccoli
    1ea
  • Crammy
    3ea
  • Salt
    1ts
  • cooking wine
    1TS
  • Vinegar
    1.5TS
  • Soy sauce
    1/2TS
  • Sugar
    1TS
  • crushed garlic
    1ts
Video
Cooking Steps
STEP 1/6
Remove the tough outer shell of broccoli stems.
STEP 2/6
Slice the peeled stems thinly
STEP 3/6
Add 1 teaspoon of salt to boiling water and bring to a boil And then add the shredded stems
Blanch for 30 seconds.
STEP 4/6
I'm going to tear 3 pieces of Crammy into small pieces
STEP 5/6
Make 1 tablespoon cooking wine, 1.5 tablespoon vinegar, 1/2 tablespoon soy sauce, 1 tablespoon sugar, 1 tablespoon minced garlic
STEP 6/6
Add the sauce for the crabmeat and broccoli stems and mix them well.
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