Diet Tofu Cucumber Roll | Ham Radish Roll | Mustard Sauce Recipe
I applied a bit of the usual radish wrap. If you don't need a diet, use ham radish wrap with ham, If you need to diet, try the tofu omelet with tofu added. If there's mustard sauce, whatever you eat, it tastes the best! Read the detailed recipe here https://blog.naver.com/hwanmissyou/222796352618 https://fordietfood.tistory.com/
2 serving
Within 30 minutes
다이어트지향
Ingredients
  • Ham
    1~2pack
  • Crammy
    5ea
  • Radish wraps
    1ea
  • Cucumber
    2ea
  • pepper
    2ea
  • Sesame leaf
    10piece
  • onion
    1/4ea
  • Chicory
    1handful
  • Tofu
    1/2piece
  • a connoisseur
    1t
  • Whole Grain Mustard
    1t
  • lemon juice
    1t
  • plum extract
    1t
  • Vinegar
    1t
  • thick soy sauce
    1t
Video
Cooking Steps
STEP 1/11
*Ingredients for tofu omelet*
Cut the tofu in four long pieces and bake in an oil-free pan. When it is cooked golden, cool it down and cut it into bite-size pieces. It is going to go into the cucumber roll, so you can cut it long enough to match it.
STEP 2/11
*Remaining common ingredients*
Shred onions and soak in cold water while trimming other ingredients to remove the spicy taste.
STEP 3/11
Shred the bell pepper (paprika), and cut the crami.
STEP 4/11
One out of two cucumbers will be used for ham radish wraps, so shred them and prepare them.
STEP 5/11
The other cucumber should be used as a cucumber roll, so cut it like a pot with a potato peeler. Then cut the long cucumber in half.
STEP 6/11
Chop the chicory and perilla leaves, too.
STEP 7/11
Bake a thin ham. Do not cook too tightly because you should not cook ham. You can bake it moderately golden. *Slice the ham into the tofu cucumber.*
STEP 8/11
Pickled radish squeezes water. *Sliced radish for tofu cucumber roll.*
STEP 9/11
Roll the ham on top of the radish slices.
STEP 10/11
Roll tofu and vegetables on top of cucumbers.
STEP 11/11
You eat it with mustard sauce.
Tofu becomes firm when baked in a pan, so it doesn't break even if you cut it with a knife. Ham should be soft, so don't grill it too much.
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