[Calorie cut] Now you can have a light snack! whelk noodles
Calorie cut cooking for dieters! Sixth, I'd like a beer It's the perfect snack for a diet! Calorie cut that I prepared! 600 calories 282 calories. Here we go No high calorie food! We're going to cut 10,000 calories!
1 serving
Within 30 minutes
만개의레시피
Ingredients
  • whelk
    150g
  • Acorn jello
    30g
  • Cabbage
    3piece
  • onion
    1/3ea
  • Cucumber
    1/3ea
  • red pepper paste
    1spoon
  • Red pepper powder
    1spoon
  • Allulose
    1.5TS
  • Vinegar
    1.5TS
  • crushed garlic
    1/2spoon
  • When you put it on
    150g
Video
Cooking Steps
STEP 1/7
Sea snail noodles 600kcal -> 282kcal
whelk 150g (108kcal), dried acorn jelly 30g (54kcal), cabbage 3 pieces (15kcal), onion 1/3 (15kcal), cucumber 1/3, red pepper paste 1 spoon (30kcal), red pepper powder 1 spoon (24kcal), allulose 1+1/2 spoon (0kcal), vinegar 1/2kcal, garlic 1 spoon (1kcal, 20kcal), minced garlic 1 spoon (1kcal)
STEP 2/7
Boil dried acorn jelly in boiling water for 20 minutes
STEP 3/7
Cut the whelk into bite-size pieces and slice the cabbage, onion, and cucumber thinly
STEP 4/7
Mix whelk soup, red pepper paste, red pepper powder, minced garlic, vinegar, and allulose to make seasoning
STEP 5/7
Put whelks, acorn jelly, and chopped vegetables in a bowl and mix them with seasoning
STEP 6/7
Drain the light noodle in a sieve
STEP 7/7
Place the sea snail salad on a plate and complete with light noodle
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