[Vigan Recipe] Vegan sandwich flavored with vegan mayonnaise and
I'm not a vegetarian, but I try to eat more vegetables than meat because I have to control my diet for health reasons. So, one meal is usually a vegetarian diet. I made a sandwich this time. It's a vegan sandwich. But let me introduce you to a sandwich recipe that you can eat deliciously whether it's vegan or not. I made sandwiches using vegetables because of asparagus. I heard it's in season from April to May, so you can see asparagus everywhere these days. Usually, asparagus is used as garnish or rolled with bacon. I thought it'd be better to try it differently, so I added it as an ingredient in the sandwich. Even if you stir-fry it and use it, it has a crunchy texture, so it gives you a different texture from the chewy texture of mushrooms.
2 serving
Within 60 minutes
Eats누구나
Ingredients
  • Soymilk
    100ml
  • grape seed oil
    200ml
  • Maple syrup
    30ml
  • Salt
    1/4~1/2ts
  • Lemon juice
    30ml
  • asparagus
    200g
  • King oyster mushroom
    2ea
  • onion
    1.5ea
  • Whole Grain Mustard
    little
  • Cooking oil
    little
  • Salt
    little
  • ground pepper
    little
  • Balsamic cream
    little
  • a ciabatta
    2ea
Video
Cooking Steps
STEP 1/12
Put all the ingredients except lemon juice and mix them with a hand blender.
STEP 2/12
Finally, add lemon juice and mix with a hand blender.
STEP 3/12
Usually, asparagus is used by cutting off the bottom and peeling off the outer skin of the bottom
Most of the asparagus that comes out in April or May is said to be not tough.
I think you can trim it according to the condition of asparagus.
STEP 4/12
Stir-fry the asparagus cut in half in oil. Make sure to season it with salt.
STEP 5/12
Cut the mushrooms into bite-size pieces and stir-fry them.
STEP 6/12
Chop the onions and stir-fry them. until it's brownish
STEP 7/12
Place vegan butter in a pan and toast the bread cut in half.
STEP 8/12
Apply vegan mayonnaise and cover with mustard.
STEP 9/12
Spread the stir-fried onions and stack them in asparagus - mushroom order.And then spray the balsamic glaze.
STEP 10/12
Add mayonnaise to top covering bread and cover.
STEP 11/12
Cover the sandwich with parchment paper.
STEP 12/12
It's a section.
It's best to eat it on the day of.
Bulgogi Recommended recipe
  • 1
    I only collected squid, bulgogi, and delicious things!! Squid an
    4.91(22)
  • 2
    How to make beef bulgogi with your own soup, Jongwon Baek bulgog
    4.86(21)
  • 3
    If you stir-fry it on high heat, it will taste good
    4.96(394)
  • 4
    The representative of Korean food! Making delicious beef bulgogi
    4.86(21)
chicken Recommended recipe
  • 1
    "Air fryer chicken" crispy on the outside and moist on the ins
    4.89(38)
  • 2
    [My Little Television Jongwon Baek Chicken] Making chicken at ho
    4.92(12)
  • 3
    Imitating ZICOBA chicken 100%
    4.94(218)
  • 4
    Making barbecue chicken Let's make a barbecue-flavored chicken
    5.00(14)