Tofu cabbage wrap! The roll! A diet menu that's so good for losi
It's a healthy diet menu that's so good as a protein supplement for weight control. https://youtu.be/V1iJ-GjA7kw
2 serving
Within 30 minutes
곰배밥상
Ingredients
  • Cabbage
    420g
  • Tofu
    1piece
  • thick soy sauce
    2T
  • Korean style soy sauce
    1T
  • Red pepper powder
    1T
  • plum extract
    1T
  • crushed garlic
    1/2T
  • sesame salt
    little
  • Sesame oil
    little
  • leek
    little
  • Cheongyang red pepper
    little
Video
Cooking Steps
STEP 1/15
The basic ingredients are tofu and cabbage.
STEP 2/15
Cabbage can be either cabbage or cabbage.
Cut off the bottoms and wash them in water one by one.
STEP 3/15
Prepare hard tofu for frying and cut it roughly once.
STEP 4/15
Blanch the cut tofu in boiling water.
STEP 5/15
Place it in a colander and cool it down while dripping water.
STEP 6/15
Place the cooled tofu on a cloth and squeeze the remaining water.
STEP 7/15
Season the salt very lightly and mix it with sesame seeds, sesame oil, or perilla oil.
STEP 8/15
Put the cleanly washed cabbage in a steamer and blanch until the stems are soft.
STEP 9/15
Let it cool down.
STEP 10/15
Please make a simple sauce.
You can make the sauce deliciously to your liking, or if you have a favorite sauce, you can serve it instead.
I'll simply make green onions, cheongyang peppers, and ground garlic.
STEP 11/15
Chop or chop green onions and cheongyang peppers.
STEP 12/15
Add the seasoning ingredients and complete it.
STEP 13/15
Put seasoned tofu in the blanched cabbage leaves and wrap them around. Tofu wraps well when you roll it together by hand.
STEP 14/15
Roll it into bite-size pieces, please.
STEP 15/15
A healthy diet that you won't get tired of. Tofu cabbage rolls are ssam.
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