One Pan | Norwegian Mackerel Butter Lemon Grilled + Avocado Toas
Unique and refreshing Norwegian mackerel recipe It's a "roasted butter lemon mackerel + avocado toast" that anyone can easily make.
1 serving
Within 30 minutes
misskim
Ingredients
  • Norwegian mackerel
    1/2ea
  • Butter
    1spoon
  • Lemon
    1ea
  • ground pepper
    little
  • Sugar
    little
  • Flour
    little
  • Baguette
    1piece
  • Avocado
    1/2ea
Cooking Steps
STEP 1/14
I will prepare a delicious meal with seafood from Norway mackerel.
There's also a HACCP mark, so feel safe!!
STEP 2/14
Defrost the mackerel and remove moisture with a kitchen towel.
STEP 3/14
After cutting the mackerel, sprinkle pepper evenly.
After seasoning, let it ripen for about 10 minutes.
STEP 4/14
Then sprinkle a little bit of flour.
STEP 5/14
Add enough cooking oil to the pan and grill the mackerel.
Bake on high heat and adjust to medium heat.
STEP 6/14
Press the outside of the mackerel slightly with a flipper so that it can be cooked evenly.
STEP 7/14
Remove the oil with a kitchen towel.
STEP 8/14
Cut 1 lemon into 2~3 slices and squeeze.
STEP 9/14
Wipe the pan clean with a kitchen towel,
Bring to a boil with butter + moderate amount of lemon juice.
STEP 10/14
Add a little sugar to control the sourness.
Bring to a boil for 3 to 5 minutes.
STEP 11/14
Pour the butter lemon sauce into the mackerel and it's done!
STEP 12/14
Bake the bread in the same pan.
It's a pan that boiled butter + lemon, so you can bake bread really deliciously!
STEP 13/14
Place mashed avocado on bread.
STEP 14/14
Put the grilled mackerel on top and you're done!!
Time to enhance the flavor!!
Cooking review
5.00
score
  • 859*****
    score
    It's a life recipe ^^
    2022-05-18 14:59
  • 854*****
    score
    Wow, I can't believe I can eat mackerel like this!?! I totally fell in love with butter lemon sauce. Instead of just making grilled mackerel, I think I'll make sauce like this. Thank you for the good recipe!
    2022-02-18 14:09
  • 775*****
    score
    Even without lemon, it's good with tangerines The last two slices of bread in the refrigerator A skill of God
    2022-02-02 12:53
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