#Norwegian mackerel recipe: marinated mackerel
I made the recipe that I learned at the French cooking school a little simpler so that I can eat it easily at home! A nice plate is good for a snack and a great for guests
2 serving
Within 120 minutes
Ella
Ingredients
  • Mackerel
    1ea
  • Lemon
    2ea
  • olive oil
    100ml
  • crushed garlic
    1TS
  • Salt
    2ts
  • ground pepper
    little
  • parsley
    1handful
Cooking Steps
STEP 1/7
Norwegian mackerel has a clear back pattern like a zebra and is really pretty. Did you know that Norwegian mackerel in autumn has about 30% higher fat in the body? So if you eat it as a pickle without loss of nutrition, there's no other medicine.
Cut the head and tail, remove the internal organs, and remove the bones.
You have to rinse it several times under running cold water.
*It would be convenient to use Norwegian grooming mackerel!
STEP 2/7
Mix the right size of mackerel with all the seasoning.
Add plenty of olive oil to avoid exposure to the air!
STEP 3/7
Wrap it in a wrap and refrigerate for at least 30 minutes, and half a day if you have time.
STEP 4/7
It's such a simple pickled vegetables.
Put it on a rustic baked bread and add one more layer of good quality olive oil and a little bit of chopped parsley, and it's really good!
It becomes a mackerel bursgeta^^
*I recommend putting cream cheese in between and putting mackerel on top!
STEP 5/7
If you feel a little burdened with uncooked mackerel, put it in a slightly heated pan for 30 seconds each! Grill it
STEP 6/7
It's a mackerel dish that's slightly cooked on the outside and moist inside
STEP 7/7
If you grill it a bit, it goes well with rice
You can add more garlic to your taste or add various herbs such as mint or dill.
stir-fried Rice Cake Recommended recipe
  • 1
    It's so simple, but you're surprised because it's delicious. The
    4.91(1625)
  • 2
    Jongwon Baek Tteokbokki Recipe / Delicious Tteokbokki Recommenda
    4.83(36)
  • 3
    Golden recipe for tteokbokki. If you do it like this, you'll suc
    4.88(393)
  • 4
    [Self-cooking] Making super simple tteokbokki + honey flavor is
    4.92(508)
chicken Recommended recipe
  • 1
    Making popcorn chicken. Crispy and delicious baby snacks.
    4.91(11)
  • 2
    Crispy fried chicken
    5.00(5)
  • 3
    "Air fryer chicken" crispy on the outside and moist on the ins
    4.89(38)
  • 4
    Making soy sauce chicken Kyochon slap sauce :)
    4.81(63)