I made a spicy mackerel gangjeong with a lot of cheese.

Norwegian mackerel is a healthy food rich in omega-3s that prevent cardiovascular diseases, vitamin D that strengthens bones, and protein, an essential nutrient for our body, so we prepared nutritious Norwegian mackerel for our family.

Here are the ingredients for Norwegian mackerel.
Prepare paprika, onion, green onion, sweet corn, red pepper, mozzarella cheese, whole garlic, etc.

Cut Norwegian mackerel into bite-size pieces and soak it with cooking wine for a while to soak it in the fishy smell.

Season with pepper and salt.
Use a kitchen towel to drain all the water.

Mix starch and flour in a 1:1 ratio and mix with Norwegian mackerel.

Grease a frying pan with plenty of oil, bake it back and forth until golden brown, and use a chicken towel to remove the grease.

Slice whole garlic into pieces, chop onions, green onions, and peppers and stir-fry together.

Please make my own mackerel sauce.
Make the sauce with red pepper paste, dark soy sauce, sugar, plum syrup, crushed garlic, ginger powder, and pepper powder.

When all the vegetables are stir-fried, stir-fry while pouring in the mackerel sauce.

Mix the fried mackerel with the sauce so that the sauce cuts well.

Prepare sweet corn by mixing paprika, mayonnaise, and parsley powder with a strainer.

Place corn cheese in cast iron pot, add mozzarella cheese, parsley powder, and prepare corn cheese over low heat until cheese melts.

Gently place the finished mackerel on top of corn cheese.

Mackerel gangjeong with lots of cheese is done.

Sprinkle sesame seeds to finish.

The cheese item is mackerel cheese gangjeong.
*My mother is happy today because there are children who say that mackerel cheese gangjeong for the whole family using Norwegian mackerel, which is rich in juice and taste, is delicious.
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