Mackerel gorocke made from Norwegian mackerel!!!
I made mackerel croquette, which was baked in an air fryer by applying mackerel bones and mixing them with various vegetables and making them round.
4 serving
Within 20 minutes
승일승훈
Ingredients
  • Norwegian mackerel
    1/2ea
  • leek
    1piece
  • onion
    1ea
  • Pumpkin
    1/4ea
  • Carrot
    1/4ea
  • crushed garlic
    1spoon
  • glutinous rice flour
    1spoon
  • bread crumbs
    5spoon
  • Eggs
    1ea
  • ginger powder
    little
  • ground pepper
    little
Video
Cooking Steps
STEP 1/17
I made mackerel croquette with a happy imagination that my children would eat well with the desire to go on a picnic.
STEP 2/17
Prepare a pack of Norwegian mackerel.
STEP 3/17
Prepare Norwegian mackerel, carrot, onion, pumpkin, green onion, chopped garlic, glutinous rice flour, and bread crumbs.
STEP 4/17
Prepare carrots and green onions by grinding them finely in a grinder.
STEP 5/17
Prepare onions and pumpkins by grinding them finely in a grinder.
STEP 6/17
Add ground vegetables and minced garlic and toss to mix well.
STEP 7/17
Bake Norwegian mackerel until golden brown, then spread all the thorns and mix with the vegetables.
STEP 8/17
Add glutinous rice flour and ginger powder and mix.
STEP 9/17
Make it round in bite-sized pieces.
STEP 10/17
Coat with egg -> Spread bread crumbs evenly.
STEP 11/17
Cook for 10 minutes at 180 degrees using an air fryer.
STEP 12/17
Place mackerel croquette on a square plate.
STEP 13/17
Sprinkle ketchup gently on top.
STEP 14/17
I briefly expressed my desire to go on a picnic by putting mackerel croquette in a pretty lunch box.
STEP 15/17
When I shredded chives on top of ketchup and gently put them on top, it became more delicious mackerel croquette.
STEP 16/17
The Norwegian mackerel, which is rich in protein, has been made delicious mackerel croquette.
STEP 17/17
Norwegian mackerel croquette with Seafood Prom Norway will be released with a recipe for the whole family using juicy and tasty Norwegian mackerel.
https://youtu.be/1nY5tVcXvcU ()
https://blog.naver.com/ja8072/222570822585 ()
https://www.instagram.com/p/CWXMmyHl_aa/?utm_medium=copy_link ()
It is important to remove all the branches of Norwegian mackerel. You can also buy boneless Norwegian mackerel, so it's good to use boneless.
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