STEP 1/13
Here is a Norwegian mackerel dish that even adults and children who do not prefer fish can enjoy.
STEP 2/13
Main ingredients: Prepare boneless mackerel, chopped green onion, minced garlic, minced ginger, and minced red pepper.
STEP 3/13
Seasoning ingredients: Prepare soy sauce, mirin, Jeongjong, sugar, sesame oil, and pepper.
STEP 4/13
You can just chop the mackerel, but if you peel it and chop it, it has less fishy taste.
STEP 5/13
Chop the peeled boneless mackerel finely.
STEP 6/13
Add chopped green onion, garlic, ginger, cheongyang pepper and all seasonings.
STEP 7/13
You can use it right after adding all the seasoning, and marinate it for about 30 minutes to make it taste better.
STEP 8/13
You can make the shape round and square according to your preference, and I made two.
STEP 9/13
*First, using paper foil, you can bake it on a pan without oil, which is very convenient.
STEP 10/13
It burns easily over high heat when baking, so slowly cook the surface over medium-low heat.
STEP 11/13
If you grill it like this, it's complete! It's good as a main side dish, and you can eat it as a reliable and delicious bowl of rice.
STEP 12/13
*Second, I baked it using a grill pan to shape it.
STEP 13/13
It is a very simple and family-friendly mackerel dish that can serve as a rice thief.
1. It can be slippery when peeling mackerel, so it's good to use a kitchen towel.
2. Even a boneless mackerel may have fine thorns, but if you chop it finely with a knife, you can eat it without worrying about thorns.
3. Make it delicious by referring to the cooking tips in between.