Simple Beet Ginger Tea Good for Cold
Beets, also called red radishes, contain crunchy texture and rich nutrients, and are used in various dishes, including salads, due to their unique red color. Beet's red pigment is an ingredient called betaine, which suppresses cell damage and acts as an antioxidant, thereby preventing cancer and relieving inflammation.
Watch from 03:25 seconds.
1 serving
Within 10 minutes