Name: Grilling flounder with air fryer
Total time: 20 min
Yield: 1
Ingredients: Sand dab 1ea; pan frying powder 2TS; Curry 1ts; olive oil 3TS; Salt 3little

10K Recipe

Grilling flounder with air fryer

I cooked flounder with an air fryer. It doesn't have many bones and has a good light taste It's really good as a side dish for kids.Even if you grill it on a frying pan It's good, but I'm going to use the air fryer I grilled it.

1 serving

Within 20 minutes

꼼지락걸

Ingredients

Sand dab

1ea
pan frying powder

2TS
Curry

1ts
olive oil

3TS
Salt

3little

Cooking Steps: STEP 1/12

Prepare a flounder.It's frozen
Please defrost the flounder completely and prepare it.

STEP 2/12

Then remove the scales from the flounder.
If you gently scratch the opposite side, the black scales
Please come out.

STEP 3/12

Same for the other side
Please remove it.

STEP 4/12

Make cuts on both sides.

STEP 5/12

Season with salt and let stand for 10 minutes.

STEP 6/12

Add pancake mix and curry mix.

STEP 7/12

Coat both sides with a generous amount of flour.

STEP 8/12

After shaking it off, I'll use the oil paper
Place it on top of the air fryer.
Apply olive oil to both sides.

STEP 9/12

Bake at 180 degrees for 10 minutes.

STEP 10/12

Turn it upside down and bake for 10 minutes.

STEP 11/12

Turn it upside down and cook it for 2-3 minutes
It's Wanseo.

STEP 12/12

It's easier than cooking on a pan
It's plain grilled flounder.Compared to other fish
It's less fishy. Because of the fishy smell
For those who didn't want to grill fish, grill it
I just love it.