a mulberry leaf dish / seasoned mulberry leaf
It is the second most protein-rich ingredient after beans as the leaves of mulberry trees. Mulberry leaves are said to have been eaten for about 2,200 years as a perfect food full of various nutrients, enough for silkworms that only ate mulberry leaves to extract beautiful silk threads. Watch from 00:12 seconds.
2 serving
Within 15 minutes
요알남Mingstar
Ingredients
  • mulberry leaf
    100g
  • crushed garlic
    1Ts
  • red pepper paste
    1Ts
  • Sesame oil
    1Ts
  • salted anchovies
    1ts
  • Soybean paste
    1/2Ts
Video
Cooking Steps
STEP 1/5
Wash and prepare mulberry leaves.
STEP 2/5
Blanch washed mulberry leaves with salt in hot water for about a minute.
STEP 3/5
Wash blanched mulberry leaves in cold water to remove moisture.
STEP 4/5
Place the drained mulberry leaves in a bowl.
STEP 5/5
Add minced garlic, red pepper paste, sesame oil, anchovy sauce, and soybean paste and mix.
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