STEP 1/8
Blanch the spinach in boiling water for 30 seconds, rinse it in cold water, squeeze out the water, and season with salt, sesame oil, and sesame seeds.
STEP 2/8
Put salt in boiling water, cover with bean sprouts, blanch it for 2 minutes, cool it down, squeeze out the water, and season it with salt, pepper, sesame oil, and sesame seeds.
STEP 3/8
Put olive oil in a frying pan, shredded zucchini, and stir-fry minced garlic, chopped green onion, salt, and pepper.
STEP 4/8
Put olive oil in a frying pan, shredded carrots, and stir-fry only with salt.
STEP 5/8
Cut the gobby vegetables into bite-sized pieces and squeeze out the water, add soy sauce, mirin, minced garlic, pepper, and chopped green onion, mix them together, and stir-fry them in a frying pan to add sesame oil and sesame seeds.
STEP 6/8
All five vegetables for bibimbap are ready
STEP 7/8
Put olive oil on a frying pan and make weak red pepper paste by adding beef minced meat, minced garlic, red pepper paste, refined rice wine, oligosaccharide, and sesame seeds.
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STEP 8/8
Preheat the cast iron pan over low heat, apply sesame oil, put rice and vegetables, and add sesame oil, medicinal red pepper paste, and sesame seeds to complete it.
1. Put vegetables on the cast iron pan while maintaining low heat so that rice does not burn.
2. Add red pepper paste later, so it weakens the seasoning of vegetables.