Iron-flavored (snake rice vegetables) cooking / Iron-flavored pe
Do you happen to know iron? It's the name given to the cow because it eats well. It is called BamBab by another name. It has anti-inflammatory, antibacterial, and soothing effects, is also effective in protecting the side effects of platelet aggregation and liver, and is known to help diuretic action. In addition, it is used for treatment in various places such as high blood pressure and conjunctivitis. It is also described in "Boncho Wet Oil" that the iron was used for medicinal purposes.
* How to cut iron (snake rice greens) *
1. Remove the black skin attached to the iron stem.
2. Rinse the peeled iron.
3. Boil the washed iron in boiling water with salt for about a minute.
4. Soak the blanched iron in cold water for about an hour to remove the arin taste.
5. Remove the water from the iron scoop after removing the Arin flavor.
00:10 How to cut iron
02:13 Steel Sliced Perilla Sesame Powder
4 serving
Within 120 minutes