How to boil seasoned chwinamul, fragrant and soft spring greens
Today, it's simple and delicious #Chwinamul #Chwinamul Seasoned #Springnamul Cooking Then should we make it together~ #Chwinamul is good with soybean paste, red pepper paste, and soy sauce It's the softest and most delicious time, so if you mix it with soy sauce, it's light and delicious A refreshing spring vegetable, a messenger of green spring, a chwinamul with a spring scent As much as I can eat for one meal, I cooked one plate
4 serving
Within 10 minutes
스마일로즈의건강밥상
Ingredients
  • Chwinamul
    200g
  • a thick salt
    0.5spoon
  • Korean style soy sauce
    0.5spoon
  • the liquid of tuna
    1spoon
  • crushed garlic
    0.5spoon
  • Sesame oil
    1spoon
  • Sesame
    1spoon
Cooking Steps
STEP 1/8
Neat chwinamul, chwinamul, Ulleungdo chwinamul, dried chwinamul is also delicious
Spring scent is fragrant and fresh, so it's delicious
You can eat the soft and light chwinamul right now
#Chwinamul Efficacy
Chwinamul is rich in vitamin C, amino acids, potassium, etc. and promotes blood circulation
Helps remove cholesterol, relieves adult diseases and hangovers, and relieves headaches
It's also good for brain activation
It's an alkaline food that releases salt from the body
It's helpful
Sweet chwinamul has a lot of ingredients called fisheries, but fisheries combine with potassium in your body
It is said that it may cause absences, so it's better to blanch it instead of eating it raw
I cut some soft chwinamul with soft stems
STEP 2/8
#How to boil chwinamul
There's nothing to clean up the cleanly collected chwinamul
Pick out the dirty ones and wash them two or three times in running water
Blanch the salt in boiling water
There's no fixed time for blanching
It depends on the strength of the vegetables, the amount of water, and the specifications of the fire
When you touch the thick stems and chew them, you can boil them or blanch them
STEP 3/8
Rinse the blanched chwinamul quickly under running water to remove heat and squeeze the water out
#How to season vegetables deliciously
If it's too salty, it doesn't have a moist taste
But if it's not salty enough, it's sticky and it can go bad easily
Squeeze out the water, but it needs to be moist to make it soft and delicious
You can eat vegetables
STEP 4/8
Put the blanched chwinamul in a bowl and add soy sauce and tuna extract
If you add fish sauce, you can enjoy delicious vegetables
Either tuna sauce or anchovy sauce is fine, but if there's no sauce
You can use the same amount of soy sauce
STEP 5/8
The fragrant spring greens are used to enjoy the subtle scent and taste of the greens
Add the minimum amount of garlic and sesame oil and sesame seeds
STEP 6/8
Cut the white part of the green onion and put it in so that the vegetables don't clump together
Shake it off gently and mix it well
STEP 7/8
Season it with salt
#You have to season the side dishes a bit salty
When you eat it later, it's not bland and it's delicious
It's because after you season the vegetables, the moisture comes out of the vegetables
STEP 8/8
Put it on a plate and sprinkle sesame seeds
It's done with a soft and gentle scent
Cooking review
5.00
score
  • 506*****
    score
    I went grocery shopping for a week on the weekend and there was a smell of seaweed. After making cheonggukjang with the chef's recipe It's seasoned.It's a side dish that smells really good.The recipe, too It's simple.
    2022-04-11 11:07
  • 131*****
    score
    I've added chwinamul before.It's simple and easy.It tastes good, too! ^^ Thank you.
    2021-03-22 03:25
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