I think a cauliflower weighs about 600g. If you make about 150g of rice for one person, you can make 4 meals including the center pillar with a whole cauliflower, and 3 meals of cauliflower rice with just the leaves

Cut the small clusters attached to the thick column in the center. If you just use the soft leaves, it becomes soft rice, and if you use the stem and the column, the central column has a lot of fiber It's good to cut the hard side and grind the soft inside together

Dip it in water and add a little vinegar (about 2T of vinegar in half a cauliflower) and soak it in water so that pesticides and insects hidden in it float on top

Put about 150g of the washed cauliflower into the chopper and grind. If you don't like the taste of the stems, you can just put in the leaves as much as you can. Finely grind as much as you want

Put chopped cauliflower in a rice cooker, sprinkle 2T of water, and reheat for 9 minutes And then reheat it for 9 minutes

It's done. Don't take it out right away. Stir the whole thing in the rice cooker and put it in a bowl. It's slightly cooked in the remaining heat, so it's softer

Eat it with side dishes

You can mix it with soy sauce and sesame oil and eat it with soy sauce rice

You can store the cauliflower in a zipper bag and refrigerate it

You can divide the cooked cauliflower rice and put it in the freezer and microwave it for 30 seconds