Abalone rice is nutritious. I'm recharged with abalone rice
It was Jungbok Abalone rice that came to mind when I was thinking about doing samgyetang, and I thought about how to make healthy abalone It's my first time making abalone rice, so it's a bit awkward He ground the abalone into the intestines to make rice Really.. There was no nutritious rice It's twice as savory as the pot, and it's full of the nutrients of abalone You have to eat well in the summer It's not something common I caught the nutrition and taste of abalone rice With the spicy sauce, it's like rice thief I added the chewy abalone to the savory taste of the intestines Does it have butter in it.. flavoring Butter abalone rice, which will be responsible for nutrition, will start now It's easy. You can use an electric rice cooker, so please refer to it :)
4 serving
Within 60 minutes
윤수학
Ingredients
  • Abalone
    6ea
  • Shiitake mushroom
    6ea
  • Carrot
    1ea
  • onion
    2ea
  • Garlic
    5piece
  • cooking wine
    2T
  • Sesame oil
    1.5T
  • white rice
    3cup
  • Butter
    1piece
  • Eggs
    1ea
  • Soy sauce
    10T
  • sesame salt
    2T
  • leek
    1ea
  • crushed garlic
    1T
  • Sesame oil
    2T
  • Red pepper powder
    2T
  • Oligosaccharide
    2T
  • Cheongyang red pepper
    2ea
  • Red pepper
    2ea
Cooking Steps
STEP 1/10
Soak the rice
I'm going to cook pot rice for 30 minutes to an hour
It's actually my first time making pot rice, so I'm a little worried :)
Don't say that
My mom doesn't eat abalone, so I'm going to cook abalone rice separately
STEP 2/10
I'm going to clean up the abalone
I already had it frozen in the freezer last time, so I didn't have anything else to do
Are you curious about how to use abalone?
Please click the link below
I'm going to use the intestines, so please prepare the intestines
It's delicious because it's savory when the intestines are in it. :)
STEP 3/10
Cut the sliced garlic My father bought Uiseong sun garlic, so I took it out and finally used it today
I like fresh garlic
Slice the garlic and prepare it
Shred the shiitake, shred the carrots, shred the onion
I'm going to make vegetable rice, so I'm going to add a lot of vegetables
Vegetables need to be included in nutritious rice. It's light and delicious
STEP 4/10
Change the abalone intestines
Add half of the grated intestines to the soaked rice and mix
That way, the intestines will soak into the rice
STEP 5/10
You can chop the abalone or just chop it into big pieces
STEP 6/10
Put sesame oil in a pot and stir-fry sliced garlic!
When you feel like the flavor has risen to a certain extent
Add abalone meat and remaining intestines and stir-fry them!
You have to pay attention to high heat and stir-fry it so that it doesn't taste fishy. :)
STEP 7/10
Put a bit of butter on the pot. If you put butter in it, it'll taste better and taste better
Put the soaked rice in the butter pan
You can add sliced vegetables, stir-fried abalone, and cook rice. :)
If you're wondering what to do with the water
You can add rice and water to the pot rice
And add a piece of kelp
If you add kelp, the rice tastes better when you cook baby food, right? Lol
STEP 8/10
3 minutes over high heat / 5 minutes over medium heat / 8 minutes over low heat
Turn off the heat and wait for 5 minutes
Never open the lid This is important :)
You have to keep controlling the heat so that it doesn't burn
I'll burn them all of them [Laughing] [Laughing]
a beginner's sorrow
While I was washing dishes, I left it on high heat for a long time, and the floor burned down (Laughing)
Don't fall in front of the fire
STEP 9/10
I'm going to make seasoned soy sauce, too
I have a child, so you can make it without chili powder and cheongyang pepper, so you can take it out first and add cheongyang pepper and chili powder at the end!!!
Spicy food is the best
The abalone rice itself is light and delicious. No matter how you make the sauce, it's so delicious
STEP 10/10
Mix the pot rice with enough moxibustion so that the contents are mixed well!
Put it in a bowl to make it's easy to eat
If you put it with the sauce, it's really savory abalone rice
The nutritious abalone rice is done. :)
If you have seaweed flakes, you can use it
It's so delicious even if you just eat it
I also put an egg yolk on top lol
Have everything!
If you grind the abalone intestines and mix it with half soaked rice, the intestines will soak into the rice and it becomes more savory
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