Okra Cuisine / Yamagata Dashi (Japanese pickled side dish)
Okra, a type of vegetable, is also called Ladyfinger because it is similar to the shape of a female finger. Okra contains ingredients such as mucin and pectin. These ingredients lower cholesterol levels. Also, potassium helps discharge waste from the body. When taken together, okra and natto are the best combination because okra helps absorb the protein in natto.Both contain abundant plant fibers, so they are also effective in improving constipation and preventing colon cancer. * How to choose okra * 1. a thick layer of fluff on the surface 2. a deep green bean pod 3. a straight smooth thing 4. a clear angle 00:10 How to take care of okra 04:23 Yamagata Dashi (Japanese pickled side dish)
1 serving
Within 999 minutes
요알남Mingstar
Ingredients
  • Okay
    4ea
  • Branch
    1/2ea
  • Salt
    1little
  • Cucumber
    1/2ea
  • Water
    100ml
  • Soy sauce
    3Ts
  • a beautiful forest
    2Ts
  • Sea tangle
    1piece
  • dried bonito
    10g
Video
Cooking Steps
STEP 1/6
Cut the okra into small pieces after trimming.
STEP 2/6
Chop the eggplant into small pieces and soak it in lukewarm water for about 10 minutes.
STEP 3/6
Drain the pickled eggplant.
STEP 4/6
Remove seeds from cucumbers and cut them into small pieces.
STEP 5/6
Put all the prepared ingredients in a bowl.
STEP 6/6
Add soy sauce, water, salt, kelp, and katsuobushi and mix.
* It's best to use katsuobushi broth. * You can put kelp and katsuobushi in the pack again, pickle them, and take them out. * Let it ripen for about half a day.
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