The representative of green and yellow vegetables. Enjoy it with
Among the green and yellow vegetables, it's the most rich in beta-carotene and has a lot of calcium and vitamins. Enjoy it with ssambap
4 serving
Within 10 minutes
왕눈이의맛있는이야기
Ingredients
kale
200g
Salt
1ts
Cooking Steps
STEP 1/5
Kale, one of the green and yellow vegetables
There are a lot of people who grind it to fresh juice or enjoy it as a wrapPrepare the kale that you eat as a wrap, not the big kale leaves that you grind
STEP 2/5
Blanch 1 teaspoon of salt in boiling water and add kale for 30 seconds to 1 minute
STEP 3/5
Put the blanched kale in cold water to cool it off and shake it 2-3 times to wash it
STEP 4/5
Turn it around and hang it on half as if you're hanging out the laundry
Drain for more than 30 minutes
STEP 5/5
Put the drained kale wrap in a container and keep it refrigerated
You can eat it much softer because you blanch it and eat it rather than making it raw, so the kids eat it well without overdoing it
@6934202 Enjoy it with stir-fried red pepper paste instead of ssamjang
Cooking review
5.00
score
159*****
score
I'm going to blanch kale and eat a delicious wrap~!*^^*