Red pepper paste mulberry leaves that stimulates the appetite fo
I'll introduce the #spongnamul seasoned with mulberry leaves that I made a few days ago I'm sure there are people who eat mulberry leaves, too But if you try itYou'll think it tasted like this It's more delicious than I thought It hasn't been long since I started eating mulberry leaves I moved here and there was a big mulberry tree in the yard, but it was so big that I cut it down Now, I only pick small pieces of sprouts from small trees, season them, and pickle them!~~ Once you taste it, you can't help but fall in love with the savory taste If you season it with soybean paste, red pepper paste, soy sauce, or salt I think the savory taste is good for eating out of the house!~~
4 serving
Within 15 minutes
스마일로즈의건강밥상
Ingredients
  • mulberry leaf
    200g
  • Scallions
    2ea
  • a sun-dried salt
    1spoon
  • red pepper paste
    1spoon
  • Tuna
    1spoon
  • crushed garlic
    0.5spoon
  • Sesame
    1spoon
  • Sesame oil
    1spoon
  • plum extract
    1spoon
Video
Cooking Steps
STEP 1/11
I prepared this by picking only the soft sprouts!~
It's such a pretty mulberry leaf
STEP 2/11
When the water boils, add mulberry leaves and blanch it for more than 30 seconds
Depending on the softness of the vegetables, the time to blanch them also varies
I think it's most accurate to blanch it while touching it
STEP 3/11
Strain the blanched mulberry leaves through a sieve, quickly soak them in cold water, cool them down, and squeeze the water out
The mulberry leaves are soft and small, so don't cut them and season them right away
STEP 4/11
I'm going to cut the green onions
STEP 5/11
This mulberry leaf is seasoned with red pepper paste
Add red pepper paste (1)
STEP 6/11
Add minced garlic and tuna juice
STEP 7/11
Add sesame seeds and sesame oil
STEP 8/11
I forgot to add plum extract later
It's #ppongleaf greens that make you taste good
STEP 9/11
It's good if you mix it neatly with salt or soy sauce
It's so good even if you just season it with red pepper paste
STEP 10/11
There are people who haven't tried mulberry leaves, but if you try it
I think I'll want to eat this from time to time
STEP 11/11
the efficacy of mulberry leaves
I think mulberry leaves are good trees that have nothing to throw away
Mulberry leaves are the second most protein-rich food after beans
The routine ingredients in mulberry leaves are good for blood circulation
It helps with memory
If you boil roots or trees or eat leaves as vegetables
It's good for diabetes
Serine and tyrosine are said to help prevent senile dementia
I think I need to eat a lot
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