Oatmeal Cookies: Oatmeal Health Cookies
Oatmeal is fried oats and pressed flat. Oats reduce blood cholesterol and help diabetes by controlling blood pressure and blood sugar, and contain a large amount of dietary fiber to prevent colon cancer and high potassium content, making it an effective superfood for high blood pressure, arteriosclerosis, heart disease, and kidney disease. I made cookies out of oatmeal made from oatmeal It also moisturizes your skin and is good for dieting
4 serving
Within 30 minutes
재미마미
Ingredients
  • whole wheat flour
    100g
  • oatmeal
    100g
  • Cooking oil
    50g
  • Sugar
    50g
  • Milk
    50g
  • sunflower seed
    50g
  • Salt
    1g
Cooking Steps
STEP 1/8
Add oil, sugar and salt and mix well
STEP 2/8
Add milk and mix well. You can add soy milk
STEP 3/8
Add sifted flour and mix well so that no raw powder is visible
STEP 4/8
Add the oatmeal and mix
STEP 5/8
Add sunflower seeds, nuts such as pumpkin seeds, almonds, walnuts, or dried fruits such as raisins
STEP 6/8
Mix ingredients well together
STEP 7/8
Scoop it out with a spoon and make it into the shape you want
STEP 8/8
Bake in a 170 degree convection oven for about 15 minutes
Cooking review
5.00
score
  • 310*****
    score
    It's light and savory with whole wheat, and the taste of sunflower seeds being chewed is good and very good^^ I added unrefined sugar instead of muscova I added 40 grams, 10 grams less^^
    2024-04-06 19:26
  • 583*****
    score
    It's too thick.. I grilled it a little bit more. I have to teach at the place where I work, but I made it to eat with my family at home^^
    2024-02-25 16:23
  • 527*****
    score
    It's easy to make and it's a little sweet, but it's delicious^ ^ Thanks to you, I made oatmeal cookies well Thank you for the easy recipe ^^
    2023-06-13 11:33
  • 929*****
    score
    It's very savory and delicious~~ I don't like sweet things, so I reduced the amount of sugar, so I can barely feel the sweetness. I can imagine how much sugar there will be in the cookie I buy^^; It's perfect Nuts have walnuts and stir-fried peanuts, so I put in a generous amount and it's chewable. It's really savory~~
    2022-12-04 11:14
  • han****
    score
    It was delicious because it was light! But if you like sweet things more, I think it would be good to add more sugar!!
    2022-07-28 21:45
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