Garlic stem cooking / Stir-fried pork with garlic stem
It is also called garlic sludge or garlic sludge. The flower stalk of the fully grown garlic is eaten. Although it has a unique spicy taste of garlic, it is not as bad as garlic, so it is used in cooking such as vegetables that can be eaten in a large amount. It has 70% of the effects of garlic, and beta-carotene, which has antioxidant effects, is richer than garlic. It is also rich in vitamins E, C, and K and is rich in essential amino acids.
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2 serving
Within 20 minutes