[Tuna broccoli rice ball] Easy diet lunch box, healthy diet/ Wit
I know it's good for the body, but I don't eat it well It's a good diet to take care of your health Anyone can make it with simple ingredients and recipes It's also recommended for those who pack lunch boxes!!
2 serving
Within 15 minutes
유튜버아뜨
Ingredients
  • instant rice
    2bowl
  • Tuna
    2can
  • Broccoli
    100g
  • Salt
    2/5T
  • Sesame oil
    2/3T
  • Sesame
    2/3T
  • Kim
Video
Cooking Steps
STEP 1/12
Boil water in a pot and then put broccoli in boiling water
STEP 2/12
Sieve it and take a cold shower
STEP 3/12
Chopping broccoli
STEP 4/12
Sift the oil out of the tuna
STEP 5/12
Add rice, broccoli, tuna, salt 2/5T, sesame oil 2/3T, and sesame seeds and mix
STEP 6/12
Mix it well
STEP 7/12
Make it big enough to eat
STEP 8/12
If you repeat it, cheers!
STEP 9/12
You can put it on seaweed flakes to suit your taste
STEP 10/12
Sprinkle a little bit of sesame seeds
STEP 11/12
You don't make rice balls after you mix it
STEP 12/12
I ate one serving of rice balls and one serving of rice like bibimbap
It's good to mix the ingredients and eat it like bibimbap or fried rice If you make it with rice balls, it's easy to eat outside * If you type "hot" on YouTube, you can watch it easily
Cooking review
5.00
score
  • 560*****
    score
    We really ate it so deliciously
    2022-01-21 23:04
  • 681*****
    score
    I really enjoyed the meal.
    2021-07-04 19:22
  • 638*****
    score
    Simple and delicious is the best
    2021-01-29 12:35
  • 785*****
    score
    I couldn't put it in because there was no seaweed, but it tasted good because I made it with a new recipe
    2020-11-26 20:59
  • 580*****
    score
    They say that little broccoli is the bestlol It's a rice ball buried in seaweed flakes^^
    2020-03-05 16:24
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