STEP 1/9
Prepare a block of tofu.
STEP 2/9
Cut tofu into flat pieces, but if you cut it into quarters and then cut it into three, it becomes a certain size.
STEP 3/9
Chop onions, green onions, and carrots.
STEP 4/9
It is better to mix 3 tablespoons of soy sauce, 2 tablespoons of sesame oil, 1/2 tablespoons of minced garlic, 2 tablespoons of red pepper powder, 1/2 tablespoons of sugar, and 1 tablespoon of cooking wine to mature.
STEP 5/9
Stack carrot-seasoning-green onion-seasoning in order.
STEP 6/9
Onion, seasoning, tofu, and seasoning
STEP 7/9
Close the lid. Don't forget to use a microwave container
STEP 8/9
I heated it in the microwave for 5 minutes and 30 seconds.
STEP 9/9
It's done like this. Gently mix the seasoning and vegetable tofu.
Tofu is a high-protein food that helps you build up your body, such as building muscles, and also helps you lose weight. In particular, it contains linoleic acid, which lowers cholesterol and activates the movement of the intestine, helping digestion and absorption. Tofu can be kept fresh for longer by dipping it in light salt water.