How to cook tuna zucchini stew. Put it on rice
I cut the zucchini into thick pieces, put in a can of tuna, and made spicy zucchini stew. I cooked it to taste like gochujang jjigae, mixed it with rice, and ate a bowl of rice! The zucchini stew that is boiled with pork is also delicious, The zucchini stew that you boil with a can of tuna is also very delicious.
2 serving
Within 60 minutes
낭랑주부
Ingredients
  • Pumpkin
  • Potato
  • onion
  • leek
  • Tofu
  • canned tuna
  • red pepper paste
    2spoon
  • Red pepper powder
    0.5spoon
  • Soybean paste
    0.5spoon
  • Korean style soy sauce
    0.5spoon
  • crushed garlic
    1spoon
  • plum extract
    1spoon
  • cooking wine
    1spoon
  • ground pepper
    little
Cooking Steps
STEP 1/13
Make broth for pumpkin stew.
Add the Defory, dried shrimp, green onions, shiitake mushrooms, and kelp and make broth again.
You can add dried shiitake mushrooms, but I added raw shiitake mushrooms.
Don't throw away the mushrooms and put them in the stew later.
STEP 2/13
Cut the zucchini into thick pieces.
I cut the pumpkin and potato into bite-sized pieces.
Cut potatoes and soak them in water once to remove starch.
STEP 3/13
To mix it gently with rice, prepare a bite-sized tofu!
Don't throw away the shiitake mushrooms used in the broth and add them together.
STEP 4/13
We'll prepare the sauce, too.
I didn't use it on top, but I added some shiitake mushroom powder.
You can skip it!!
STEP 5/13
Pour some oil into the tuna can and get ready
STEP 6/13
After making it, put the potatoes in the broth and boil it.
STEP 7/13
When the potatoes are half-cooked, put in the pumpkin
STEP 8/13
When the pumpkin is half cooked, add onions and mushrooms and boil it again.
It's a red pepper paste sauce, so it becomes thick when you boil it with the sauce in advance.
I cooked the vegetables first so that I can eat a more neat soup.
STEP 9/13
When the vegetables are almost done, add the sauce and bring to a boil.
Mix the sauce gently so that it doesn't clump togetherYou~
STEP 10/13
After boiling it, add tofu at the end
STEP 11/13
Add tuna and green onion and bring to a boil.
STEP 12/13
After adding the tuna can, do not stir and simmer until the tuna and tofu are cooked.
If Hwi keeps stirring, the tuna meat will be crushed
STEP 13/13
After turning off the heat, cover and let it simmer for about 5 minutes.
It's delicious because the pumpkin is cooked more smoothly and the stew seasoning is cut better in the vegetables.
Cooking review
5.00
score
  • 391*****
    score
    It's really good ^^
    2023-10-15 17:25
  • 536*****
    score
    It's been a while and it's good Thank you.
    2022-07-03 08:46
  • 710*****
    score
    I had a great dinner~~
    2021-10-16 21:20
  • 385*****
    score
    There were no mushrooms or potatoes, so I put a lot of pumpkins and boiled it. I can't guarantee the taste, but I'll enjoy it.
    2021-10-05 19:40
  • 535*****
    score
    It's delicious
    2021-01-28 18:02
chicken Recommended recipe
  • 1
    How to make fried chicken at home
    5.00(8)
  • 2
    (Air fryer cooking) Air fryer chicken. - Making side dishes for
    4.74(19)
  • 3
    Making seasoned chicken with popcorn chicken
    4.83(6)
  • 4
    Simple Goobne Garlic Chicken (Air Fryer)
    4.86(22)
stir-fried Rice Cake Recommended recipe
  • 1
    Oh, soy sauce tteokbokki
    4.94(160)
  • 2
    Tteokguk, tteok, tteok-bokki
    4.82(45)
  • 3
    Tteokbokki with Jongwon Baek
    4.87(95)
  • 4
    Making Baekjubu tteokbokki
    4.96(80)