Burum Recycled Peanut Shell Tea
Hello? Rice is national power. Peanut shells contain a large amount of flavonoid ruteolin, a natural substance, which helps lose weight and improves fatty liver and insulin resistance. It's good for fighting age and preventing dementia. Did you all eat it on the fifteenth of lunar January? Among them, you can recycle peanut shells after eating blood peanuts. Let's make a peanut shell tea.
6 serving
Within 30 minutes
밥심은국력
Ingredients
  • Peanut
    5handful
  • Water
    1.5L
Cooking Steps
STEP 1/8
Prepare the peanut shells.
STEP 2/8
Soak in cold water for 5-10 minutes, wash three times, and drain
STEP 3/8
Pour 1.5 liters of water into a heat-resistant pot and add peanut shells. When making tea, heat-resistant glass pots are better than stainless steel pots
STEP 4/8
Turn down the heat as soon as it starts to boil.
STEP 5/8
Cover and simmer over low heat for 15 minutes. If you boil it for a long time, it will taste bitter, so don't boil it for a long time
STEP 6/8
After boiling it for 15 minutes, the peanut shell is almost gone
STEP 7/8
If you take out the peanut shell and filter it out one more time with a fine sieve, you can take out all the way to the stew
STEP 8/8
It's done like this
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