STEP 1/6
Wash the sweet potatoes clean and put them in a heat-resistant container. It's a multi-purpose glass steamer Put sweet potatoes in a microwave-safe bowl, cover it with plastic wrap, and make holes in three or four places
STEP 5/6
Bake at 190 degrees for 10 minutes, take out the basket, turn the sweet potatoes over, and heat at 170 degrees for 5 minutes