Abalone mushroom rice golden recipe: Abalone nutritious earthen
It's still hot today, even though you can get a spoonful of abalone nutritious rice as a summer health food. It's Malbok today, but cicadas are crying all over the place since the morning. Some areas have sweet rain, right? Instead of hot samgyetang today, which I envy where it rains, I prepare a table with nutritious abalone mushroom rice.
2 serving
Within 30 minutes
피에스타
Ingredients
  • Abalone
    2ea
  • white rice
    2cup
  • Shiitake mushroom
    2ea
  • leek
    1handful
  • Sesame oil
    2TS
Cooking Steps
STEP 1/9
Rinse the clean brush abalone well, remove the intestines with a spoon, and remove the teeth and intestines from the front. If you cut the front part, hard teeth come out
You can also take out the intestines. The green ones are male and the yellow ones are female. I brought one each. I cut one into small pieces and prepared the other into small pieces. It's easy to mince abalone, right?
STEP 2/9
The yellow one is more fishy than the green one. I was going to buy a male one if I could, but I didn't know from the outside, so I got one Put only the abalone intestines in the blender and grind it with a spoon of refined rice wine. Then the fishy taste decreases.
STEP 3/9
Then, put a spoonful of sesame oil in the earthen pot. Stir-fry soaked rice and ground abalone intestines.
STEP 4/9
When I make abalone porridge, I buy a live abalone and put it in with the intestines. Then, it makes the savory taste and abalone more delicious as if it is a natural seasoning.
STEP 5/9
Stir-fry sesame oil and abalone entrails for about 3 minutes.
STEP 6/9
Then the intestines of abalone permeate the rice grains, making the color bluish and savory. Then add rice water in a 1:1 ratio with rice!
STEP 7/9
First, put the earthen pot on high heat and boil it.
STEP 8/9
Then it's boiling like this, right? Then lower the heat to medium and boil it for 5 minutes.
STEP 9/9
Then mix it up and down, add abalone and mushrooms, turn off the heat on low for 1 minute, and let it steam for 5 minutes. The mushrooms and abalones are cooked gently in an earthen pot with residual heat during the five-minute wait.
The reason why I told you to prepare abalone alive is to make abalone rice that is more savory and nutritious with the taste of abalone intestines.
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