watermelon seed tea / savory watermelon seed tea
Hello? Rice is national power. There's nothing to throw away. You can enjoy the red flesh and use vegetables or face packs for the white part. In particular, the white part of watermelon is rich in beta-carotene, which helps prevent asthma and bronchitis. Cucurbitasin, the bitter ingredient of watermelon seeds, is good for preventing aging. Today, we will make watermelon seed tea using watermelon seeds. I copied what I saw on the show.
1 serving
Within 999 minutes
밥심은국력
Ingredients
  • Water
    1L
Cooking Steps
STEP 1/11
Prepare a watermelon.
STEP 2/11
Cut the watermelon and remove the watermelon seeds with chopsticks first. Before eating watermelon, I take out the seeds in advance. I don't want to use the seeds that I ate and threw away. Then cut the watermelon and eat it
STEP 3/11
You collect the seeds before you eat them.
STEP 4/11
Wash watermelon seeds clean and put them in a strainer tray and dry them in the shade for 2-3 days.
STEP 5/11
Heat the pan slightly and stir-fry the watermelon seeds for 10-15 minutes. At this time, the fire is low heat
STEP 6/11
It's better to stir-fry it while shaking the pan rather than using a spatula. Watermelon seeds don't burn to have a bitter taste
STEP 7/11
I stir-fry it for 10-15 minutes
STEP 8/11
This watermelon seed is a watermelon seed from a whole watermelon
STEP 9/11
Grind it in a grinder
STEP 10/11
I'll grind it finely grind it
STEP 11/11
Boil 2 tablespoons of watermelon seed powder in 1 liter of water for 15 minutes
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