Microwave for 4 minutes. Seasoned bean sprouts
Hello? Rice is national power. Bean sprouts, which can be called national side dishes, are inexpensive and not effective(?). It is rich in vitamin C, which is effective for colds, body aches, and other alcoholic diseases, and is effective for skin beauty with mineral contents such as methionine and saponin as well as vitamin C, vitamin A, and fiber. It contains an ingredient that actively supplies oxygen to brain cells, so it maintains the young brain and improves brain function. In the process of growing bean sprouts, the content of fiber increases, and vitamin C that was not present in beans is produced. Since ancient times, our ancestors have known this and raised bean sprouts at home, and this is to fill various nutrients such as vitamin C, which is difficult to supplement with vegetables in winter, so it can be said to be a food containing our ancestors' wisdom. Today, we're going to make seasoned bean sprouts in 4 minutes using the microwave. I made it after the kbs relaxed recipe.
2 serving
Within 5 minutes
밥심은국력
Ingredients
  • Bean sprouts
    200g
  • Red pepper powder
    2/3TS
  • Soy sauce
    1TS
  • crushed garlic
    1/3TS
  • Salt
    little
  • Sesame oil
    1/2TS
  • Sesame
    1/2TS
Cooking Steps
STEP 1/10
Prepare 200g of bean sprouts. If you don't have a scale, it's about 3 handfuls.
STEP 2/10
Soak in cold water for about 5 minutes, rinse three or four times, and drain.
STEP 3/10
For seasoning, you need 2/3 tablespoons of red pepper powder, 1 tablespoon of soy sauce, 1/3 tablespoon of minced garlic, a little bit of salt, 1/2 tablespoon of sesame oil, 1/2 tablespoon of sesame seeds, etc.
STEP 4/10
Put washed bean sprouts and seasonings in heat-resistant containers. Don't add sesame oil and sesame seeds. If you don't put in the sauce, it tastes fishy.
STEP 5/10
Cover with a plate that fits the diameter and microwave for 4 minutes.
STEP 6/10
As the bean sprouts ripen, the bean sprouts become moist, so the heat-resistant container is full of steam, right?
STEP 7/10
The bean sprouts are out of breath. It's too hot, so let it cool.
STEP 8/10
It's good to wear cotton gloves and sanitary gloves and season them.
STEP 9/10
Add half a tablespoon of sesame oil and half a tablespoon of sesame seeds
STEP 10/10
It's well seasoned
Cooking review
5.00
score
  • 914*****
    score
    Do I have to squeeze the water after going to the microwave? There's a lot of water. I added a spoon of red pepper powder, and it turned out so deliciously^^
    2024-01-27 12:30
  • 600*****
    score
    That's awesome. ^^
    2020-08-31 11:17
  • yud*****
    score
    It's easy to make it well^^
    2018-11-05 20:19
  • 854*****
    score
    Oh - the seasoned dishes are done easily. I'll enjoy it
    2018-09-20 10:31
  • 264*****
    score
    It's so good. Thank you I'm making it for the second time
    2018-06-30 20:34
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