Name: Making fresh tuna burritos without fire!
Total time: 30 min
Yield: 2
Ingredients: Tuna 1can; pea 2T; chickpeas 2T; canned corn 2T; onion 1/2ea; cherry tomato 2~3ea; Lemon 1/2ea; It's a tortilla 2piece; Mayonnaise 2T; Mustard 2t; balsamic vinegar 2t; olive oil 1t; Dressing 1t

10K Recipe

Making fresh tuna burritos without fire!

Sometimes I don't want to cook in front of a gas fire. I share a fresh tuna burrito recipe that you can make with a few ingredients that you can try then! You'll be able to taste a different kind of burrito ^^

2 serving

Within 30 minutes

요리가좋아in독일

Ingredients

Tuna

1can
pea

2T
chickpeas

2T
canned corn

2T
onion

1/2ea
cherry tomato

2~3ea
Lemon

1/2ea
It's a tortilla

2piece
Mayonnaise

2T
Mustard

2t
balsamic vinegar

2t
olive oil

1t
Dressing

1t

Cooking Steps: STEP 1/24

Please prepare the ingredients!

STEP 2/24

It's a western kidney bean called Kidney Beans. You can find it easily at the mart.

STEP 3/24

Chick beans are known as healthy ingredients due to their low fat content and high calcium and fiber content.

STEP 4/24

Prepare a bowl to mix well, corn can 2T / chickpeas 2T

STEP 5/24

Put in 2T of kidney beans.

STEP 6/24

Chop the onion into small pieces. Prepare the tomatoes by cutting them together.

STEP 7/24

Add sliced onions and tomatoes to a bowl, squeeze half the lemon by hand, and juice it once or twice.

STEP 8/24

I mixed the salad sauce powder together, but if you have balsamic vinegar, you can replace it.

STEP 9/24

Add 1t powder and mix well.

STEP 10/24

Place the drained tuna in a bowl, add two pinch of salt / two pinch of pepper

STEP 11/24

Squeeze the leftover lemon one more time. I'll mix it well.

STEP 12/24

I'll use half of the avocado.

STEP 13/24

Mash the peeled avocado in a suitable bowl.

STEP 14/24

I'll officially make burritos. Put 1 to 2 spoons of bean salad on top of the tortilla

STEP 15/24

Please add the avocado you prepared.

STEP 16/24

Place tuna on top and spread 1T of mayonnaise.

STEP 17/24

Squeeze a string of mustard, please.

STEP 18/24

I'll roll the burrito so it's easy to eat. First, hold both sides with your hands and close it.

STEP 19/24

In that state, close from bottom to top.

STEP 20/24

To prevent the contents from sticking out, close it from top to bottom and turn it upside down.

STEP 21/24

Making burritos or packaging simple is the easiest to eat to prevent spills. Please put the appropriate paper on the floor

STEP 22/24

Please wrap it like this using tape.

STEP 23/24

Cut it in half like this.

STEP 24/24

Burrito packaging that's good to eat and look at!

If you have basil powder, oregano powder, etc. at home, add it You can make a richer taste. It's perfect for a meal, a snack, and a lunch box. :)

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