How to cook bamboo shoots. Stir-fry it with perilla oil
Bamboo shoots in season in May and June An acquaintance who lives in Damyang every year A lot of people are sending bamboo shoots around this time of year Boil it so that you can eat it right away and remove the taste of Arin They sent it to me. As always, I'm going to send a bunch of bamboo shoots I arrived. It's simple and delicious Let me tell you how to cook bamboo shoots and how it works^^
6 serving
Within 15 minutes
판교댁쏭아
Ingredients
  • bamboo shoot
    500g
  • Korean style soy sauce
    3~4TS
  • Salt
    little
  • perilla oil
    3TS
  • crushed garlic
    1TS
  • leek
    1/2ea
  • Sesame
    little
Cooking Steps
STEP 1/7
Bamboo shoots contain a toxic substance called cyanogen
You can't eat it raw
Make sure to blanch it in water and remove the ARIN flavor
I cook it and eat it
STEP 2/7
I boiled it and removed the taste of Arin
Cut bamboo shoots into bite-size pieces and stir-fry them
STEP 3/7
I put a lot of perilla oil
It gives you plenty of perilla oil, which is good for your body
You don't need to add water while cooking
STEP 4/7
Stir-fry it over high heat and add 3 tablespoons of soy sauce
Season it with soy sauce and salt depending on the amount
STEP 5/7
I added garlic and green onions and stir-fried it again
STEP 6/7
While stir-frying the bamboo shoots, I looked at it from time to time
It's light and savory
It's amazing
It's a bit bland, so add more salt
It's the taste of making rice when you season it!
STEP 7/7
Even if you don't use any special seasoning
It's healthy to stir-fry bamboo shoots with perilla oil and soy sauce
Delicious side dishes
Stir-fried bamboo shoots
the efficacy of bamboo shoots prevention of high blood pressure It contains a lot of potassium and releases sodium from the body It's good for preventing high blood pressure recovery from fatigue Asparaginate helps you recover from chronic fatigue It is rich in vitamin B, C, and glutamic acid, which are good for fatigue recovery Diet It is composed of more than 60% fiber to promote bowel movement It's good for constipation and low-calorie foods of 13kcal per 100g It is rich in amino acids and minerals, so it prevents obesity It also has antioxidant properties that increase immunity It's good for sperm production, anemia, and arthritis It makes healthy and delicious side dishes with good ingredients Thinking about it makes me feel better^^
Cooking review
4.94
score
  • 791*****
    score
    I don't know how thick the bamboo shoots are when I cut them. I boil them and put them in water and waited for an hour It was hard to stir-fry, but it's light and delicious when I make it. These days, I learn how to care about food while cooking. Thanks to you, I made it deliciously^^ Thank you.
    2024-06-01 14:32
  • 609*****
    score
    It's my first time cooking bamboo shoots, and it's
    2023-09-03 15:16
  • 448*****
    score
    It's so delicious. Thank you for posting a simple and delicious recipe^^
    2023-06-04 21:41
  • 849*****
    score
    It's my first time making it, and it's simple and tastes good It's light, not salty, but savory. I think it makes your taste good
    2023-05-22 18:52
  • 509*****
    score
    I cooked delicious bamboo shoots sleeping in the freezer.
    2022-10-08 21:21
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