STEP 1/10
It's purple pork potato.
You can use it with the skin...
When I scratched it gently with a spoon, the skin peeled off easily.
STEP 2/10
I chopped up the vegetables.
STEP 3/10
Put JUNKO oil on it
Add green onion and garlic and stir-fry.
STEP 4/10
When the scented green onion comes up, stir-fry the carrots and potatoes.
STEP 5/10
Stir-fry pork potatoes until they are half cooked.
I like crispy pork potatoes, so I stir-fried them slightly undercooked.
STEP 6/10
Add onions and chili peppers
Whirling
STEP 7/10
Add shiitake mushrooms
Whirling
STEP 8/10
Lastly, add zucchini and enoki mushrooms
Whirling
STEP 9/10
Add the sauce and stir it
I'll stir-fry it.
STEP 10/10
You can adjust the seasoning with thick soy sauce and oligosaccharide.
Add half a spoon of sesame oil,
Sesame seeds...
Purple pork potatoes, which are rich in diabetes and dietary fiber, are also effective in dieting.
It's also good for stir-fried vegetables.