Potato juice - raw potato juice like tonic
Potatoes are rich in vitamins enough to be called "apples from the ground." It is said that a potato contains almost all nutrients, so people who enjoy eating potatoes do not suffer from nutritional deficiencies. In addition, it has excellent effects on preventing adult diseases, dieting, and skin beauty, so it is a good ingredient for women. Potatoes are often eaten as food, but they are also good for medicine. In Donguibogam, potatoes have a \"sweet taste and protect the stomach. In addition, potatoes are said to be effective in high blood pressure, heart disease, wounds, back pain, diabetes, stomach ulcers, and duodenal ulcers. It's no other medicine. Rediscovery of potatoes. Good potatoes are smooth and hard without scratches. And I prefer heavy potatoes even if they are the same size. Today, I'm going to make raw potato juice that's like a tonic.
1 serving
Within 10 minutes
밥심은국력
Ingredients
  • Potato
    3ea
Cooking Steps
STEP 1/6
Wash potatoes clean and peel. If potatoes sprout, make sure to remove them because they contain a toxic substance called solanine.
STEP 2/6
If you peel potatoes with fillers, the skin is thinly peeled, so it's good to have less loss of potato flesh.
STEP 3/6
It's better to grind it on a steel plate than to juice it with a machine because the machine doesn't have heat. Because potatoes are not as hard as carrots and radishes, grinding is okay.
STEP 4/6
Prepare a fine pillowcase. The shape of the pocket is more comfortable than the cotton cloth.
STEP 5/6
Squeeze the potatoes. Three 3s are about this much. The potatoes were a little small.
STEP 6/6
The potato juice is done. It tastes a bit bitter. It's not very bitter, so it's good to eat. It's better to grind potato juice quickly and eat it right away than to grind it in advance. It's good to drink every morning or 30 to 60 minutes before dinner on an empty stomach.
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