dried pollack porridge
Preconceived notion that porridge should only be eaten when it hurts. It's a dish that's easy to digest, but these days, the types of porridge have become so diverse that I don't think of that anymore. I often cook porridge that is easy to digest because I have a kid. A few days ago, a TV program called Altoran showed a way to make delicious dried pollack porridge. I tried it because the recipe for dried pollack was different. Since it is light and soft, it is not only digestible, but also protects the liver and has a lot of protein, so it is a healthy porridge that helps health.
2 serving
Within 30 minutes
ν”Όμ—μŠ€νƒ€
Ingredients
  • instant rice
    1bowl
  • dried pollack cloth
    20g
  • Carrot
    1handful
  • Water
    6cup
  • perilla oil
    1TS
  • Salt
    2little
  • egg
    1ea
  • Scallions
    little
Cooking Steps
STEP 1/12
The ingredients are very simple, right? It has carrots in it. You can add your favorite vegetables.
STEP 2/12
Prepare dried pollack by rinsing it slightly in water and squeezing out the water. And when you cook dried pollack soup or dried pollack soup, didn't you stir-fry it in sesame oil? The recipe tip for dried pollack porridge is dried pollack broth.
STEP 3/12
Instead of stir-frying dried pollack in sesame oil, you have to put the dried pollack in the water and boil it over high heat. Boil the broth until it's cut in half and the broth will turn out very milky. I bought a very thin layer of dried pollack from Costco, so it didn't come out as white as I thought.
STEP 4/12
When the dried pollack broth is finished, put 2 ladles of dried pollack broth in a cold bowl and boil it. Cold rice can be made in a short time, but the ingredients it brings are also effective for dieting. You can use cold rice. I don't have cold rice either
STEP 5/12
When the broth decreases, add another ladle of dried pollack broth
Bring to a boil and mince the carrots. If you don't like carrots, you can add pumpkins.
STEP 6/12
After putting in the carrots
STEP 7/12
Add a tablespoon of perilla oil, please. At Altoran, perilla oil is added before carrots. Also, in order to deliver the scent of dried pollack broth as it is, it's also a tip to season it with salt, not soy sauce.
STEP 8/12
The salt is made of two skewers. There are individual differences, so put it in and taste it.
STEP 9/12
When it boils like this
STEP 10/12
Add an egg to make the porridge more plain and savory. I turned off the heat, added an egg, and stirred it. Add eggs and stir in one direction to soften.
STEP 11/12
Completed dried pollack porridge. Does it look savory? For Nampyo who came in after drinking
And I prepared it for a kid who goes to school early in the morning and a kid who doesn't eat well.
STEP 12/12
Instead of sesame salt, I put a bit of chives on it. Depending on the individual difference, if you like sesame oil, you can add one more drop or one more pinch of sesame salt. It's nice to have a small party. Wouldn't it be great if you just take out kimchi and eat a bowl of rice in the morning? Every time, dried pollack or dried pollack was boiled only with soup, but it was light and good to eat in a bowl. It can be recommended as a snack for children, a meal for adults, or a patient's meal.
Cooking review
4.95
score
  • 866*****
    score
    Thanks to you, I succeeded!
    2023-02-21 00:21
  • 370*****
    score
    I made it because the groom said he felt uncomfortable, but he liked it because he said it was delicious and he felt comfortable! I only had onions and carrots at home, so I cut them into small pieces, and I really like it~~, Thank you for the recipe ^&^.
    2022-05-19 02:45
  • 573*****
    score
    It was as big as tuna every time, but the pollack egg porridge is so good My husband wants to eat porridge for dinnerSo I put a lot in the freezer. Thank you~~
    2022-01-18 20:58
  • 935*****
    score
    Great breakfast with a 15-month-old baby! It's filling, warm, soft, and delicious
    2021-06-19 10:08
  • 112*****
    score
    The kids couldn't eat anything because of the flu, but I made this porridge for them and they're eating really well
    2020-02-06 21:36
chicken Recommended recipe
  • 1
    Garlic chicken, it's a charming taste
    5.00(54)
  • 2
    [Chicken teriyaki] A dish that you can enjoy at home on weekends
    4.87(164)
  • 3
    Pickled chicken. Charcoal chicken
    5.00(9)
  • 4
    Healthy Chicken Made with Air Fryer Garlic soy sauce chicken
    4.83(6)
stir-fried Rice Cake Recommended recipe
  • 1
    Tteokguk, tteok, tteok-bokki
    4.82(45)
  • 2
    Soy Sauce Tteokboki - How to make Soy Sauce Tteokboki
    4.90(91)
  • 3
    It's so simple, but you're surprised because it's delicious. The
    4.91(1626)
  • 4
    Following Maritel Baek Ju-bu's oil tteokbokki,
    4.97(39)