STEP 2/5
Finely grind pineapple, mango, lemon juice, honey, white wine vinegar, olive oil, salt and pepper in a blender to make a dressing.
STEP 3/5
Remove the head, tail, and shell of the shrimp, make a deep cut on the back, and remove the intestines. Peel the squid and cut it into rings, and defrost the green mussels.
STEP 4/5
Put a little salt in boiling water, blanch each squid, shrimp, and mussel in order, cool them in cold water, and remove the water.