Healthy Broccoli / Broccoli Egg Roll
I'm trying to eat broccoli often because it's delicious these days! And, since it's good for health~ I think broccoli is the food that I try to eat the most! So this time, I made a broccoli egg roll that you can chew on!
2 serving
Within 10 minutes
꽃라라
Ingredients
  • Eggs
    4ea
  • Broccoli
    1/2piece
  • Salt
    little
  • salted anchovies
    1T
  • Cooking oil
    little
Cooking Steps
STEP 1/9
Cut broccoli into bite-size pieces and blanch slightly in hot water.
At this time, it's better to blanch it with a little salt!
STEP 2/9
Chop the blanched broccoli into small pieces and prepare it.
STEP 3/9
Beat in 4 eggs and prepare them. It's important to remove the laces!
STEP 4/9
In a well-mixed egg, add the finely chopped broccoli.
Add 1T of anchovy sauce and a little bit of salt to season.
If you add anchovy sauce, the egg roll becomes hard.
STEP 5/9
Heat a frying pan, add oil, and add 1/3 egg mixture.
It's good to cook eggs over low heat!
STEP 6/9
Shake the frying pan and check the cooked counterpart.
When the egg on the top shakes a little, it starts rolling.
STEP 7/9
Roll the egg once and dry it, then add 1/2 of the remaining eggs and repeat.
STEP 8/9
After drying it one more time, add the remaining egg wash and roll it thickly again!
And when you cook it, you're done!
STEP 9/9
The thick rolled omelet is done.
If you cool it down and cut it, you're done!
It's better to cut it after cooling it down than cutting it right away.
Add a lot of broccoli If you don't have anchovy sauce, add a bit of salted shrimp
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