Red soup rice that lowers cholesterol
Red soup rice is a rice made by fermenting red yeast and is known as a valuable ingredient that the emperor of China ate as an imperial food 2,000 years ago. Hongguk rice is in the spotlight of health-conscious people because the monacolin K component produced during the fermentation process lowers cholesterol levels and helps improve blood vessels, which is excellent in preventing adult diseases. Also, red soup rice is good for stomachache and diarrhea because it makes blood circulate well and helps digestion. It is also excellent for skin care. Basically, rice with abundant nutrition is a beauty ingredient used for fine skin for a long time, and Hongguk rice contains ingredients that strengthen skin barriers, so it has a better moisturizing effect. Red soup rice, which is precious and healthy, can be mixed in the ratio of white rice 10: red soup rice 1 when cooking rice. Red soup rice should be put in without washing. When washing red soup rice, it is recommended not to wash it because monacolin K is washed away.
4 serving
Within 30 minutes
밥심은국력
Ingredients
  • Rice
    10
  • Water
    2.5cup
Cooking Steps
STEP 1/6
It's literally red-colored red soup rice. The method of making red soup rice is the ratio of rice 10 to red soup rice 1 regardless of which tool you use. I measured it as a small bowl. I measured one red soup rice as a small bowl. Don't wash it and use it as it is.
STEP 2/6
You can scoop the rice 10 times with the same bowl.
STEP 3/6
To wash the rice, wash the first quickly, drain the water, and wash it about three times.
STEP 4/6
Put the washed rice in the electric pressure rice cooker and put the red soup rice as it is. I put 2 1/2 cups of water in a measuring cup.
STEP 5/6
The amount of water varies depending on the amount of rice, so you can soak your hands and pour them so that they come up to the back of your hands. Usually, more than 1cm of water comes up from rice. If it's not a pressure rice cooker, you need to hold more water.
STEP 6/6
I finished it in 20 minutes with speed. Mix it well with a spatula.
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