STEP 1/6
I heard that onion skin is good, so I wiped the skin and roots clean.
STEP 2/6
They said you don't have to cut the onions into quarters and fill them with water at all, but it's your first time, so I just put in 50m of water just in case.
STEP 3/6
Close the lid tightly and set the liquid for 4 hours and 30 minutes. Press the start button
STEP 4/6
I pressed the start button and did some work, and it changed like this.
STEP 5/6
Pour out the soup and put it in our bottle, and put the residue in a pillowcase and press it!! If you squeeze it, you'll get a lot of onion juice.
STEP 6/6
This much comes out in a 1L glass bottle. If you drink a glass of 200M a day, you'll say you're feeling very well, right?
The representative effect of onion juice is said to be good for blood vessels. It can prevent arteriosclerosis and heart disease, and quercetin, a polyphenol component in onions, removes bad cholesterol and fat in the blood. But no matter how good the onion juice is, it's better to take an appropriate amount a day because you might feel sick if you drink too much