STEP 1/5
Remove the top of the green plum with a toothpick. You can use the tip of a knife instead of a toothpick.
STEP 2/5
Soak the green plum in thin vinegar water for about 5 minutes.
STEP 3/5
Wash the green plum room clean, drain it, and dry it.
You can use a wide tray or newspaper.
STEP 4/5
Use a fruit knife to cut out the pulp and remove the seeds. If you use a fruit knife, your hand hurts, but it's good because the pulp is clean.
Put the plum pulp in a sterilized glass container, cover it with sugar, and cover the container with the lid. The ratio of plum pulp to sugar is 1:1.
STEP 5/5
If you mix red pepper paste, sesame oil, and sesame seeds in a deliciously aged plum pickle, it's good as a side dish and goes well with meat
the efficacy of plums
Plums contain a large amount of citric acid, which decomposes lactic acid, a fatigue substance accumulated in the body, and discharges it out of the body.
The sour taste of plum affects the digestive system and secretes digestive juices from the stomach and duodenum, which is effective for excessive stomach acid and indigestion.
Since plum is an alkaline food, it is effective in improving the constitution and protecting the liver.
It is said that it is good for dieting because it has a lot of dietary fiber, low calories, and low fat.