Healthy Eel Soup
Eel reminds you of healthy food, right? Eel has been highly regarded as a legendary source of stamina in Japan for a long time. It is said that thick and oily eel meat actually contains high protein and vitamin A So I made eel soup for my family.
0 serving
Within 60 minutes
오리는뒤뚱
Ingredients
  • Eel
    2ea
  • frozen cabbage
    1handful
  • Bracken
    1handful
  • Host
    1handful
  • Water
    4cup
  • Ginger
    1piece
  • Soybean paste
    1TS
  • Red pepper powder
    1.5TS
  • Cheongyang red pepper
    1ea
  • Red pepper
    1ea
  • perilla oil
    1TS
  • ground pepper
    little
  • Garlic
    1TS
  • plum extract
    1TS
Cooking Steps
STEP 1/12
The eel is trimmed
You can buy eels that are trimmed on the Internet these days, right? I think it'd be good to prepare healthy food once in a while
I prepared it by simply washing it.
STEP 2/12
First, to make eel soup, put 4 cups of water and ginger garlic eel in a large pot and boil it
STEP 3/12
While the eel is boiling, parboil the bean sprouts and frozen cabbage in boiling water, and the bracken greens are boiled, so wash them and prepare them
STEP 4/12
Pick a few perilla leaves from the veranda garden and cut the red pepper and Cheongyang red pepper to the right amount
STEP 5/12
Vegetable seasoning: 1 tablespoon soybean paste, 1.5 tablespoon red pepper, 1 tablespoon red pepper, 1 tablespoon perilla oil, 1 tablespoon perilla oil, 1 tablespoon garlic, 1 tablespoon plum extract
STEP 6/12
I added the ingredients and mixed them all at once
STEP 7/12
While preparing the ingredients, the eel boiled and cooked...Haha
If the soup is really clear, the eel soup will be delicious...Haha
I'm going to lower the heat here
STEP 8/12
I was going to take out the ginger a little and grind the eel in a blender, but I had no bones, so the fat eel flesh broke down a lot..Haha
So I'm going to eat it with the taste of chewing eel meat. I'm going to cook eel soup like this
STEP 9/12
Raise the heat over high heat and boil it again with seasoned vegetables. When it boils, boil it again over medium-low heat for about 20 to 30 minutes
STEP 10/12
When it boils, add a handful of green onions and perilla leaves
STEP 11/12
Boil it once and it's done
If it's too bland, you can season it with salt, right?
I matched it with tuna liquid and salt
STEP 12/12
When it comes to eel, it's best to eat it as a spring food in summer..
I think it'd be great to buy and eat it at home right now
Cooking review
5.00
score
  • 733*****
    score
    I ate it because it was delicious
    2024-10-16 22:57
  • 967*****
    score
    It turned out so deliciously and wellThank you for the recipe
    2024-08-19 23:28
  • 783*****
    score
    It's delicious
    2023-07-15 22:10
  • 843*****
    score
    All the staff members enjoyed the meal. Thank you. Thank you
    2023-01-14 20:41
  • 420*****
    score
    I cooked it for my father with this recipe, and he was complimented that it was so delicious. There was no cabbage to grind, so I added dried radish leaves and makjang to season vegetables. Thank you
    2023-01-14 09:00
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